Holistic Heat & Cold Therapy Bags

At Stirling Spirit, we believe in nurturing the body and mind with natural, effective care.

Our holistic therapy bags are thoughtfully handcrafted to bring comfort, relief, and relaxation—offering the benefits of both heat and cold therapy in one beautifully designed product.

Each bag is made with soft, breathable natural fabrics and filled with natural grains and aromatic calming lavender. Gently warm in the microwave (30-60sec) to melt away stress, ease tight muscles, menstrual cramps, joint stiffness, or simply to relax at the end of a long day.

Alternatively, chill in the freezer ( in a sealed bag- upto 60min) for a refreshing cold compress to help reduce inflammation, calm headaches or migraines, and soothe sprains or swelling.

Our therapy bags are:

Reusable and eco-conscious

Versatile and multi-purpose, suitable for all ages

Handmade with care, in small batches for quality and intention

Beautifully aromatic, promoting a sensory experience of calm

Perfect for home use, self-care routines, wellness rituals, or thoughtful gifting, Stirling Spirit therapy bags are your natural go-to for everyday aches, emotional tension, and quiet moments of healing.

Care Instructions:
Spot clean fabric as needed. Always follow heating or cooling guidelines provided to ensure longevity and safety. Store in a cool, dry place when not in use.

Let Stirling Spirit support your well-being—naturally, gently, and holistically.